PE 1058 - Yoga II

Institution:

Utah State University

Subject:

Physical Education

Description:

Provides an opportunity for students to learn and practice basic and intermediate Hatha Yoga skills. May be elective credit depending on major. These courses will focus on warmups, posture, and floor exercise. Skills learned in this course will assist in the development of strength, muscle tone and weight regulation. Students will also increase endurance, flexibility, and peace of mind, while providing for a means of eliminating stress. Class includes lectured lab. Repeatable for credit.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Other

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.usu.edu

Phone Number:

(435) 797-1000

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Semester

General Education

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