ESSF 1052 - Adv Pilates Reformer

Institution:

University of Utah

Subject:

ESS Fitness Courses

Description:

This class will involve the usage of Pilates Reformers, boxes, poles, balls, thera-bands, and jump boards. This class will be expected to have nearly mastered the ideas and practice of centering, control, breath, precision, concentration, and flowing movement learned in the elementary and intermediate courses. By using this knowledge and expertise, the Advanced Pilates Reformer student will participate in a vigorous series of exercises on a time table appropriate for the level of skill in the course. Prerequisite: ESSF 1049, 1056.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Other

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.utah.edu

Phone Number:

(801) 581-7200

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Semester

General Education

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