ESSF 1098 - Fitness for Life

Institution:

University of Utah

Subject:

ESS Fitness Courses

Description:

Understanding of the basic components of health-related physical fitness: cardiorespiratory fitness, muscular endurance, muscular strength, flexibility and body composition. Understanding will be developed through lectures, demonstrations, and student participation in exercise.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.utah.edu

Phone Number:

(801) 581-7200

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Semester

General Education

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