HLAC 1025 - Strength/Cardio (LW)

Institution:

Salt Lake Community College

Subject:

Health and Lifetime Activities

Description:

This is a strength and cardio conditioning class which may include jogging, bands, interval training, body weight and strength exercises. This course covers proper guidelines to monitor target heart rate, technique and safety. Semester: All

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.slcc.edu

Phone Number:

(801) 957-4111

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Semester

General Education

• LW - Lifetime Wellness

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