KINES 4690 - Training and Planning

Institution:

University of Utah

Subject:

Kinesiology

Description:

This online course provides an in-depth review of the science and application of strength and conditioning with a specific focus on the competencies associated with the National Strength and Conditioning Association's Certified Strength and Conditioning Specialist credential. Students will receive instruction on the following: human physiology, biomechanics, adaptations to aerobic and anaerobic training, exercise testing and administration, exercise programming, periodization, proper warm-up and cool-down protocols, facility policy, facility design and advanced training protocols for a variety of sports. Corequisites: "C-" or better in (KINES 3091 OR KINES 3094).

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.utah.edu

Phone Number:

(801) 581-7200

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Semester

General Education

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