FAST 1312 - Paddleboard Fitness

Institution:

Utah Tech University

Subject:

Description:

Activity course for students who want to challenge their balance and fitness level in a whole new way, on a paddleboard. Students will improve balance, proprioception, cardiovascular health, core stability, and overall strength. **COURSE LEARNING OUTCOMES (CLOs) At the successful conclusion of this course, students will be able to: 1. Demonstrate the use of paddleboarding in developing physical fitness, balance, and coordination. 2. Evaluate paddleboarding equipment for optimal performance. 3. Create a variety of exercises that can be performed on a paddleboard for functional fitness and balance. Course fee required. FA, SP

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.utahtech.edu/

Phone Number:

(435) 652-7500

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Semester

General Education

• No items found

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.