3.00 Credits
This course will introduce students to various physical conditioning methods utilized in sport training including plyometrics, Olympic weight lifting, speed/power training, and advanced exercise prescription. It will follow a lecture/lab format. (Fall, Spring) [Graded (Standard Letter)] Prerequisite(s): KIN 3070 - Prerequisite Min. Grade: C- Registration Restriction(s): None
Prerequisite:
KIN 3070