• HLTH 1200: First Aid and Safety

  2.00 Credits

  Salt Lake Community College

  
  American Red Cross First Aid - Responding to Emergencies course. Provides the student/citizen responder with the knowledge and skills necessary in an emergency to help sustain life, reduce pain, and minimize the consequences of injury or sudden illness until professional medical help arrives. Semester(s): All
  ShareHLTH 1200 - First Aid and Safety

• HLTH 1240: Theory/Pract of Meditation(LW)

  2.00 Credits

  Salt Lake Community College

  
  This course is an overview of the use and practice of meditation to reduce stress and increase health and wellness. Different forms and purposes of meditation will be explored and daily meditation practice encouraged. Semester: All
  ShareHLTH 1240 - Theory/Pract of Meditation(LW)

  General Education Course

  This course is a general education course.

• HLTH 1242: Laughter Yoga (LW)

  2.00 Credits

  Salt Lake Community College

  
  A mind/body class combining lecture, practice and laughter to lower stress hormones, foster a positive and hopeful attitude and to help people increase health and vitality through unconditional laughter and yogic breathing. Semester: All
  ShareHLTH 1242 - Laughter Yoga (LW)

  General Education Course

  This course is a general education course.

• HLTH 1350: Intro to Yoga Teacher Training

  3.00 Credits

  Salt Lake Community College

  
  Class will cover the following principles of yoga: asanas, pranayamas, kriyas, chanting, mantra, meditation and other traditional yoga practices with equal time given to analytical training and teaching and practice techniques. It is recommended students complete HLAC 1057, HLAC 1058, or do personal practice prior to taking this course. Semester: All
  ShareHLTH 1350 - Intro to Yoga Teacher Training

• HLTH 1355: Yoga Teacher Training II

  2.00 Credits

  Salt Lake Community College

  
  Class will cover human physical anatomy, physiology, and energy anatomy and physiology (chakras, nadis, etc. ) as applied to the subject and application to yoga practice. Semester: All
  ShareHLTH 1355 - Yoga Teacher Training II

• HLTH 1360: Yoga Teacher Training III

  3.00 Credits

  Salt Lake Community College

  
  Class covers the following principles of yoga: asanas, pranayamas, kriyas, chanting, mantra, meditation and other traditional yoga practices with equal time given to analytical training and teaching, and practice techniques. It is recommended students complete HLTH 1350 prior to taking this course. Semester: All
  ShareHLTH 1360 - Yoga Teacher Training III

• HLTH 1365: Yoga Teacher Training IV

  3.00 Credits

  Salt Lake Community College

  
  Class studies advanced asanas, pranayamas, kriyas chanting, mantra, meditation and other traditional yoga techniques. Teaching methodology and ethics will be covered. It is recommended students complete HLTH 1350 prior to taking this course. Semester: All
  ShareHLTH 1365 - Yoga Teacher Training IV

• HLTH 1370: Yoga Teacher Practicum

  2.00 Credits

  Salt Lake Community College

  
  Prereq: Instructor approval. This class allows students to complete the required practical teaching requirements for the Yoga Alliance. Practicum teaching will be done with fellow students during class and in the community as a volunteer. Semester: All
  ShareHLTH 1370 - Yoga Teacher Practicum

• HLTH 1500: Lifetime Wellness/Fitness

  3.00 Credits

  Salt Lake Community College

  
  This interdisciplinary course teaches students to become active participants in achieving wellness in the physical, intellectual, emotional, social, spiritual and environmental areas of health in their lives. Semester: All
  ShareHLTH 1500 - Lifetime Wellness/Fitness

• HLTH 2100: Fitness Motiv./Behav Response

  3.00 Credits

  Salt Lake Community College

  
  Covers behavior management techniques that will assist fitness trainers in providing programs for people of all ages. Provides students with an understanding of a variety of teaching, learning and communication strategies. Semester: All
  ShareHLTH 2100 - Fitness Motiv./Behav Response