• PE 1345: Water Safety Instructor

  1.00 Credits

  Utah State University

  
  This course covers methods of teaching swimming and lifesaving. It presents knowledge and skills necessary for lifeguard functions. Prerequisite/Restriction: Student must be able to do the following: Tread water for two minutes Swim 500 yards in each of the following strokes: Side Stroke Breast Stroke Back Crawl Stroke A qualifications test based on the above criteria will be given before the first day of class.
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• PE 1350: Scuba

  1.00 Credits

  Utah State University

  
  This course teaches students skills for independent, "no-stop" open water diving with a buddy, adhering to SSI standards. Certification as an "Open Water Diver" is granted upon completion. This course includes lectures/labs/field trips, requires a lab fee and swimming ability.
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• PE 1400: Self-Defense

  1.00 Credits

  Utah State University

  
  Covers skill development in terms of defensive capability, environment assessment, situation management, and the legal ramifications of the use of force. Repeatable for credit. Pass/Fail only. Semester(s) Traditionally Offered: Fall, Spring, Summer
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• PE 1407: Basic Awareness & Defensive Action

  1.00 Credits

  Utah State University

  
  This course is designed to help students develop and understand basic self-defense skills. The course will examine all the resources available to people pre-, post- and during a potential attack. Pass/Fail only.
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• PE 1408: Self-Defense and Situational Awareness

  1.00 Credits

  Utah State University

  
  Students look at active steps they can take to improve situational awareness and remove opportunities for sexual assault. Students learn and practice hands-on skills used as options of self-defense in the event of an attack.
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• PE 1410: Tai Chi Chuan

  1.00 Credits

  Utah State University

  
  Designed to give participants entry-level experience in the art of Tai Chi Chuan. Participants explore the physical, meditational, yogic, metaphysical, and martial foundations of the art. Repeatable for credit. Pass/Fail only.
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• PE 1430: Karate

  1.00 Credits

  Utah State University

  
  Designed to develop and enhance the options of self-defense for students with little or no background in martial arts (Eastern or Western) with the rudimentary skills of self-defense. Repeatable for credit. Pass/Fail only.
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• PE 1440: Aikido

  1.00 Credits

  Utah State University

  
  Students learn Aikido self-defense techniques through blending with the energy of an attacker, physical exercises for mind-body coordination, and forms of breathing to improve concentration and relaxation. Repeatable for credit. Pass/Fail only.
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• PE 1444: Martial Arts Tang Soo Do

  2.00 Credits

  Utah State University

  
  Introduction to a Korean form of martial arts called Tang Soo Do. Course will take students through physical training specific to the discipline in preparation of learning the style basics for stances and blocking in defensive moves and techniques of punching and kicking in offensive moves. History and philosophy of the discipline will also be taught. Respect and etiquette of this style of art are factors that will lead a student to understand and demonstrate self control and self awareness. Course requires physical exertion and physical contact. Repeatable for credit
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• PE 1445: Tae Kwon Do

  1.00 Credits

  Utah State University

  
  Students learn Tae Kwon Do self-defense techniques through blending with the energy of an attacker, physical exercises for mind-body coordination, and forms of breathing to improve concentration and relaxation. Repeatable for credit. Pass/Fail only.
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