1.00 Credits
This physical activity course is intended to introduce students to the fundamental skills and knowledge necessary to enjoy Stand Up Paddleboarding (SUP). The course will cover: 1) technical knowledge (i.e., history, terminology, equipment, regulations, safety); 2) technical skills (i.e., carrying, launching, landing, balance, stances, strokes, maneuvers, equipment maintenance); and) 3 rescue/safety (i.e. self-rescues).