• FAST 1295R: Intercollegiate Men's Golf

  1.00 Credits

  Utah Tech University

  
  Activity course for men student-athletes who play intercollegiate men's golf. Only those selected for the team may enroll. Students will benefit from training under a professional coach and from the opportunity to participate in NCAA Division II sports. Repeatable up to 5 credits subject to graduation restrictions. **COURSE LEARNING OUTCOMES (CLOs) At the successful conclusion of this course, students will be able to: 1. Develop leadership skills associated with team athletic participation. 2. Apply discipline and commitment developed in practice and competition to academic achievement. 3. Demonstrate traits of good sportsmanship and teamwork in both competition and practice. 4. Demonstrate an expert knowledge of the strategies and skills of the sport and use critical thinking skills to apply this knowledge in competitive situations in order to participate to the best of one's ability in competition. Prerequisite: Instructor permission. SP
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• FAST 1296R: Intercollegiate Men's Baseball

  1.00 Credits

  Utah Tech University

  
  Activity course for men student-athletes who play intercollegiate men's baseball. Only those selected for the team may enroll. Students will benefit from training under a professional coach and from the opportunity to participate in NCAA Division II sports. Repeatable up to 5 credits subject to graduation restrictions. **COURSE LEARNING OUTCOMES (CLOs) At the successful conclusion of this course, students will be able to: 1. Develop leadership skills associated with team athletic participation. 2. Apply discipline and commitment developed in practice and competition to academic achievement. 3. Demonstrate traits of good sportsmanship and teamwork in both competition and practice. 4. Demonstrate an expert knowledge of the strategies and skills of the sport and use critical thinking skills to apply this knowledge in competitive situations in order to participate to the best of one's ability in competition. Prerequisite: Instructor permission. SP
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• FAST 1297R: Intercollegiate Women's Softball

  1.00 Credits

  Utah Tech University

  
  Activity course for women student-athletes who play intercollegiate women's softball. Only those selected for the team may enroll. Students will benefit from training under a professional coach and from the opportunity to participate in NCAA Division II sports. Repeatable up to 5 credits subject to graduation restrictions. **COURSE LEARNING OUTCOMES (CLOs) At the successful conclusion of this course, students will be able to: 1. Develop leadership skills associated with team athletic participation. 2. Apply discipline and commitment developed in practice and competition to academic achievement. 3. Demonstrate traits of good sportsmanship and teamwork in both competition and practice. 4. Demonstrate an expert knowledge of the strategies and skills of the sport and use critical thinking skills to apply this knowledge in competitive situations in order to participate to the best of one's ability in competition. Prerequisites: Instructor permission. SP
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• FAST 1298R: Intercollegiate Women's Tennis

  1.00 Credits

  Utah Tech University

  
  Activity course for women student-athletes who play intercollegiate women's tennis. Only those selected for the team may enroll. Students will benefit from training under a professional coach and from the opportunity to participate in NCAA Division II sports. Repeatable up to 5 credits subject to graduation restrictions. **COURSE LEARNING OUTCOMES (CLOs) At the successful conclusion of this course, students will be able to: 1. Develop leadership skills associated with team athletic participation. 2. Apply discipline and commitment developed in practice and competition to academic achievement. 3. Demonstrate traits of good sportsmanship and teamwork in both competition and practice. 4. Demonstrate an expert knowledge of the strategies and skills of the sport and use critical thinking skills to apply this knowledge in competitive situations in order to participate to the best of one's ability in competition. Prerequisite: Instructor permission. SP
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• FAST 1299R: Intercollegiate Women's Golf

  1.00 Credits

  Utah Tech University

  
  Activity course for female student-athletes who play intercollegiate women's golf. Only those selected for the team may enroll. Students will benefit from training under a professional coach and from the opportunity to participate in NCAA Division II sports. Repeatable up to 5 credits subject to graduation restrictions. **COURSE LEARNING OUTCOMES (CLOs) At the successful conclusion of this course, students will be able to: 1. Develop leadership skills associated with team athletic participation. 2. Apply discipline and commitment developed in practice and competition to academic achievement. 3. Demonstrate traits of good sportsmanship and teamwork in both competition and practice. 4. Demonstrate an expert knowledge of the strategies and skills of the sport and use critical thinking skills to apply this knowledge in competitive situations in order to participate to the best of one's ability in competition. Prerequisite: Instructor permission. SP
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• FAST 1300: Beginning Swimming

  1.00 Credits

  Utah Tech University

  
  Activity course for students interested in swimming. Includes instruction and practice in the fundamental elements of swimming and water safety skills emphasizing the basic skills of floating, rhythmic breathing, gliding and kicking, and the forms of the crawl stroke and elementary backstroke. Students will gain knowledge as well as improve their skill level in swimming. **COURSE LEARNING OUTCOMES (CLOs) At the successful conclusion of this course, students will be able to: 1. Develop knowledge and skill at the beginning level necessary for safe water entrance and exit, survival floating, and survival strokes through demonstration and active participation in a swimming pool through instructor lecture, demonstration, and class participation. 2. Develop knowledge and skill at the beginning level necessary for efficient swimming through demonstration and active participation in a swimming pool through instructor lecture, demonstration, and class participation. 3. Develop knowledge and skills at the beginning level of various swimming stokes through demonstration and active participation in a swimming pool through instructor lecture, demonstration, and class participation. 4. Develop a beginning level understanding of the usefulness of swimming in developing aerobic fitness, muscular endurance, and flexibility through demonstration and active participation in a swimming pool through instructor lecture, demonstration, and class participation. FA, SP
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• FAST 1301: Intermediate Swimming

  1.00 Credits

  Utah Tech University

  
  Activity course designed for students interested in learning intermediate aspects of swimming, including the advanced techniques of the four competitive strokes--front crawl, back crawl, breaststroke and butterfly, as well as the two leisure strokes--sidestroke and elementary backstroke. Designed to improve students' skill and fitness levels. **COURSE LEARNING OUTCOMES (CLOs) At the successful conclusion of this course, students will be able to: 1. Develop knowledge and skills of at the intermediate level for survival and basic lifesaving skills in the water through demonstration and active participation in a swimming pool. 2. Develop knowledge and skill at the intermediate level necessary for efficient swimming through demonstration and active participation in a swimming pool. 3. Develop knowledge and skills at the intermediate level for performing a variety of swimming stokes through demonstration and active participation in a swimming pool. 4. Create, at the intermediate level, water activities for developing aerobic fitness, muscular endurance, and flexibility through demonstration and active participation in a swimming pool. FA, SP
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• FAST 1311: Paddleboarding

  1.00 Credits

  Utah Tech University

  
  This course is designed as an introductory course to the sport of stand-up paddle boarding. Emphasis is on techniques to increase balance, maneuverability, physical conditioning, safety, and fun. **COURSE LEARNING OUTCOMES (CLOs) At the successful conclusion of this course, students will be able to: 1. Demonstrate techniques for safe and effective paddleboarding for fitness and fun. 2. Illustrate the use of paddleboarding in developing physical fitness, balance, and coordination. 3. Appraise paddleboarding equipment and be able to use it appropriately and effectively. Course fee required.
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• FAST 1312: Paddleboard Fitness

  1.00 Credits

  Utah Tech University

  
  Activity course for students who want to challenge their balance and fitness level in a whole new way, on a paddleboard. Students will improve balance, proprioception, cardiovascular health, core stability, and overall strength. **COURSE LEARNING OUTCOMES (CLOs) At the successful conclusion of this course, students will be able to: 1. Demonstrate the use of paddleboarding in developing physical fitness, balance, and coordination. 2. Evaluate paddleboarding equipment for optimal performance. 3. Create a variety of exercises that can be performed on a paddleboard for functional fitness and balance. Course fee required. FA, SP
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• FAST 1313: Paddleboard Yoga

  1.00 Credits

  Utah Tech University

  
  This class will teach yoga safety and technique on a paddleboard for optimizing mindful exercise and balance. **COURSE LEARNING OUTCOMES (CLOs) At the successful conclusion of this course, students will be able to: 1. Demonstrate methods to ease anxiety & tension. 2. Demonstrate methods to improve posture & balance. 3. Demonstrate methods to improve mind & body awareness and connection. Course fee required.
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