• PE 1096: Fitness and Wellness PE

  1.00 Credits

  Snow College

  
  Fitness and Wellness is a course that will help increase student awareness of the need for a lifetime fitness and wellness program. Students will develop programs and participate in activities to help them implement a lifetime commitment to fitness and wellness.
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  General Education Course

  This course is a general education course.

• PE 1097: Individual Lifetime Fitness

  1.00 Credits

  Snow College

  
  Lifetime Fitness is a course for individuals who are interested in maintaining their fitness but not particularly interested in participating in activities that are team or group oriented. They will be taught basic fundamentals of maintaining a healthy lifestyle through mini lectures and exposure to activities that can be performed in a variety of locations from the gym to the home and outdoors.
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• PE 1098: Racquet Sports

  1.00 Credits

  Snow College

  
  Physical activity is an important component of lifetime health and wellness. Physical activity can lead to positive physiological and psychological outcomes. Obesity, cardiovascular disease, Type-II diabetes, osteoporosis and cancer risk may be reduced with physical activity. Physical activity has been identified as an effective antidepressant and treatment for depression. This class will provide access to physical activity for students enrolled.
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• PE 1100: Tennis I

  1.00 Credits

  Snow College

  
  Tennis I
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• PE 1101: Tennis II

  1.00 Credits

  Snow College

  
  This course is designed to teach intermediate to Advanced tennis skills. This course also includes game strategy.
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• PE 1110: Racquetball I

  1.00 Credits

  Snow College

  
  This physical education activity class is designed to help students understand the rules and strategies of racquetball, to help them improve their skills, and play safely and effectively.
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• PE 1111: Racquetball II

  1.00 Credits

  Snow College

  
  This course is a physical education activity class designed to help students improve and develop advanced skills in racquetball. This course is repeatable for credit.
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• PE 1125: Pickleball

  1.00 Credits

  Snow College

  
  Pickleball is an activity class that will focus on skill development and understanding of strategies and rules of the game. The game, one of the fastest growing activities in the U.S., is played with a paddle, wiffleball and a three-foot high net on a badminton sized court. Skills are similar to tennis. This course is repeatable.
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• PE 1130: Golf I

  1.00 Credits

  Snow College

  
  This course is designed to teach basic golf skills, scoring, rules, and etiquette. (Additional fee required)
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• PE 1131: Golf II

  1.00 Credits

  Snow College

  
  This course is designed for experienced golfers. The class covers strategy of the short game, putting, distance and club selection, ettiquette, rules and golf course management. Students will play 10 rounds of golf on Palisade golf course or any course of their choosing. This course is repeatable for credit. (Additional fee required)
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